It does not have to be this way. Bad breath can be cured.
First of all, you have to find out what is causing your bad breath. The reasons can be very many. Once you know which one is the cause of your bad breath, you can take the necessary steps to get rid of it. To have your healthy breath back.
Let us check the causes of what could ruin your life. First of all, have your teeth checked. If there is a hole in a tooth that causes stuck food to ferment, the first thing to do is to have the tooth fixed. Then you have to wash your teeth very carefully every day. Do it thoroughly and your life will no longer be ruined.
In fact, most of bad breath starts in the mouth. Everybody’s mouth is filled with bacteria. There are various types of bacteria. All of them eat the proteins they find in a person’s mouth and then, as every living being, they excrete their waste. This waste can be very odorous, the type of odor you could really do without. It is what makes your breath bad. In fact, you know that proteins when they are rotten, all have a very unpleasant odor. Think of rotten eggs, of old meat, of human corpses or simply of sweaty feet. They all develop this smell of sulfur. Sulfur is a component of the waste of these bacteria and it is what makes your breath stinky. There are some bacteria that are able to control this stinking waste. If they can create a balance in your mouth, the breath is not bad. It is normal. However, there are people who have a chemical environment in their mouth that does not allow this balance. It is therefore of the utmost importance to observe the absolute hygiene. This includes also the removal of the patina on your tongue. This patina is part of the cause of your bad breath. It consists of rotten remainders of proteins.
What you can do to control this problem is simply a perfect oral hygiene. This means you have to brush your teeth at least three times every day. Then you have to floss them. Many food remainders stick between teeth. It is therefore important to floss teeth regularly, best if you do it after every meal. If you are not used to washing your teeth regularly, start to do it now. Bad breath not only ruins your social life, but it could be the beginning of tooth decay. In fact, if you do not clean your teeth and keep these waste products in your mouth, the rotten proteins could attack your gums and your teeth.
It is certainly wiser to do everything that can stop the bacteria from causing you bad breath. The best defense is to wash your teeth and to rinse the mouth thoroughly various times every day. If you cannot wash your teeth, floss them. You will see that your bad breath with no longer ruin your life.